PERSONAL TRAINING
Photo by Topher Hammond
One on one sessions are perfect for those who require or prefer more personalized attention to help them reach their fitness and health goals. Alex will work with you to build a fitness routine, dial in your nutrition, and coach you through any challenges that may be affecting your well being. Because physical fitness is only one part of your health, Alex will help you focus on becoming mentally strong and reduce stresses in your life. As a certified personal trainer, C.H.E.K Holistic Lifestyle Level 1 coach, myofascial decompression practitioner, and run coach, Alex has the tools and experience to help guide you to living a healthier and happier life.
Available for in home training, outdoor training, or at Roxy Lou Studios gym in the Highlands.
Email Alex at info@revisionathletics.com or call/text him at 415.518.4313.