Cup Therapy (Myofascial Decompression)
Cup placement and movement for the spiral fascial line
Cup placement for posterior shoulder work.
What is Myofascial decompression (MFD)?
MFD is the only modality in manual medicine that is decompressive in nature. The negative pressure forces allow for increases in space in the musculoskeletal system for improved tissue gliding and mobility. This research based technique is used to inhibit or activate muscles that may be overactive or under utilized.
By placing cups along the fascial slings of the body and adding movement and/or load, this technique can create new neuromuscular patterns to relieve areas of chronic pain and tightness, help mobilize the body, and enhance the efficiency of your movement.
If you are interested in adding cup therapy to your health and fitness journey, contact Alex for an initial consultation and rates at info@revisionathletics.com